The Restore Massage Therapy studio is located at the YWCA.

How can massage therapy help me?

  • Relieve muscle aches/pain

  • Relieve joint pain

  • Eliminate stress and pain patterns in the body 

  • Increase range of motion & flexibility

  • Reduce fatigue

  • Help you prepare for and recover from sports endeavors

  • Increase circulation & reduce swelling

  • Faster recovery from injury or surgery

  • Reduce anxiety & depression

Types of massage offered:

  • Neuromuscular Therapy

  • Medical Massage

  • Sports massage

  • Structural Integration techniques

  • PNF stretching

  • Cupping therapy

  • Pre-natal/post-natal

  • Lomi Lomi

  • Thai Massage

Your experience will begin with a brief questionnaire and follow-up discussion to determine which modality will best meet your needs. As your needs change, you and your therapist can make adjustments to the applied therapies.

Meet our Therapist

Holly Beebe, BS, LMBT, NASM-CPT, FMS 1

Licensed Massage & Bodywork Therapist, Lic # (NC#6930)

“I strive to engage my clients in an active wellness program to help them back to their optimal level of health utilizing therapeutic massage therapy, personal training, and flexibility training.”

Holly has experienced the healing of massage firsthand.  It has helped her to recover from two whiplash accidents, and later, structural changes from childbirth. It now helps her body to recover from her active lifestyle of dancing, weight training, running, hiking, and chasing kids.  With over eleven years of experience in specializing in clinical and sports massage therapy, she is dedicated to helping you attain your optimal level of health and performance as well.


  • 30 Min, $50 (Package of Three, $135)​

  • 60 Min, $90 (Package of Ten, $800)​

  • 90 Min, $120

Call Joe at 704.996.0411 

for more information

Industrial Strength Fitness

Call to book a session:


(By Appointment Only):

Mon - Thurs 5:30 am - 8 pm 

Fri 5:30 am - noon

Located inside the

YWCA Central Carolinas:

3420 Park Road

Charlotte, NC 28209

Mailing Address:

PO Box 32512

Charlotte, NC 28232

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©2020 Industrial Strength Fitness, Inc. All rights reserved.