PERSONAL TRAINING
We make it “personal” by giving you the highest level of attention and customer service. Whether you’re one-on-one with our trainers or working in a small group,
it’s all about you.
ABOUT
Industrial Strength Fitness is all about feeling better and finding total wellness. Our professional trainers focus on the five components of fitness
to help you achieve your fitness goals.
STRENGTH
FLEXIBILITY
AGILITY
BALANCE
CARDIOVASCULAR
ENDURANCE
SERVICES
MASSAGE THERAPY
PILATES
WELLNESS CONSULTING
AQUATICS
TRAINING
MEET JOE
Joe Montgomery, BS, NSCA-CSCS, NASM-CPT
Owner, Head Personal Trainer
Joe has nearly 20 years experience as a personal trainer. He created Industrial Strength Fitness with the goal of helping people of all ages and fitness levels achieve a healthier lifestyle. He specializes in functional conditioning and corrective exercise for seniors and orthopedic post-rehab clients.
Joe has a degree in Health Promotion and Kinesiology and is a certified Strength and Conditioning Specialist, a certified Personal Trainer, and a Master Personal Fitness Trainer.
